SELF Made System by Cynthia Garcia

What This Course Delivers

SELF Made System is a comprehensive identity-based coaching program by Cynthia Garcia, founder of The Modern Life Coach School and 4x entrepreneur who has built SoCal Cleanse, PINK Method, the Institute of Transformational Nutrition, and Rewritten Beauty. The program teaches Identity-Based Coaching methodology that merges narrative psychology, neuroscience, and positive psychology to rewrite limiting beliefs and reconstruct self-image for sustainable success. Includes 34 video lessons, 10 PDFs, 1 spreadsheet, 1 audio file, and over 8 hours of transformational training totaling 8.84 GB.

Course Contents at a Glance

🎬 34 Video Lessons — 8h 43m 11s

📕 10 PDF Resources — Workbooks, planners, success audits, guides

🎵 1 Audio File — Extended coaching content

💾 Total Download: 8.84 GB

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What You Will Master in SELF Made System

✅ Identity reconstruction using narrative psychology — The program's core methodology teaches how to identify and rewrite the internal stories that create self-sabotage, enabling transformation at the identity level rather than through willpower or habit alone.

✅ The SELF Made framework for eliminating money drama — Learn Garcia's specific process for addressing financial blocks rooted in identity and childhood programming, covered in the “Drop the MF Money Drama” bonus module.

✅ Success audit protocols for identifying hidden limitations — The SELF Made Success Audit system provides a structured framework for uncovering unconscious beliefs about worthiness, capability, and deserving that prevent breakthrough results.

✅ Wealthy identity development techniques — Master the specific exercises and thought processes Garcia uses to help clients shift from scarcity-based decision-making to abundance-aligned action, detailed in the “Your Wealthy Identity” training.

✅ Calendar-based implementation strategies — The program includes Garcia's 2025 Calendar walkthrough showing how to structure daily, weekly, and monthly actions that align with identity transformation rather than traditional goal-setting.

✅ Neuroscience-backed belief rewiring methods — Understand how the brain creates and reinforces identity patterns, and apply specific techniques to interrupt old neural pathways and establish new ones that support the self-made identity.

✅ Emotional and financial transformation blueprints — The 15-lesson core curriculum provides step-by-step guidance for creating sustainable change in both emotional patterns and financial outcomes through identity-level shifts.

✅ Integration of psychology, neuroscience, and coaching — Learn how Garcia's Identity-Based Coaching methodology synthesizes multiple disciplines into a cohesive system for creating lasting transformation in yourself and potential clients.

Who Is SELF Made System Designed For?

• The Overwhelmed Coach or Practitioner — You have a certification or training in coaching, wellness, or personal development, but you struggle to attract consistent clients or charge premium rates because you lack confidence in your unique value. You've tried marketing tactics but feel like an imposter when selling. The SELF Made System addresses the identity blocks that prevent you from showing up as the authority your expertise deserves, using Garcia's framework for reconstructing how you see yourself professionally and financially.

• The Stuck Entrepreneur with Revenue Plateaus — You've built a business to $50K-$100K annually but can't break through to the next level despite working harder and trying new strategies. Every time you're close to a breakthrough, you self-sabotage with procrastination, perfectionism, or decision paralysis. This program targets the unconscious identity ceiling that keeps you playing small, providing the Success Audit protocols to identify exactly where your self-concept limits your income and influence.

• The Serial Course Consumer Who Can't Implement — You've invested thousands in business programs, mindset courses, and certifications but struggle to take consistent action or see results. You know what to do but can't seem to do it. Garcia's methodology focuses on why implementation fails at the identity level, teaching the narrative psychology techniques that address the root stories causing resistance rather than adding another strategy to your collection.

• The High Achiever with Money Drama — On paper, you're successful, but your relationship with money is filled with stress, anxiety, or shame. You might earn well but struggle to keep it, feel guilty charging what you're worth, or have deep-seated beliefs that wealth conflicts with your values. The “Drop the MF Money Drama” module directly addresses the identity conflicts that create financial chaos even when you have the skills and opportunities to thrive.

• The Aspiring Transformational Coach — You want to build a coaching business that creates deep, lasting change in clients rather than surface-level tactics or temporary motivation. You're drawn to psychology, neuroscience, and identity work but don't have a structured methodology to offer clients. This program provides Garcia's complete Identity-Based Coaching framework, which her Modern Life Coach School graduates use to build $120,000+ annual businesses.

• The Purpose-Driven Individual Rebuilding After Crisis — You've experienced significant life disruption—divorce, job loss, health crisis, or identity crisis—and need to reconstruct who you are from the ground up. Traditional goal-setting feels hollow because your entire sense of self has shifted. Garcia's background overcoming poverty, abuse, and dysfunction informs a methodology designed specifically for people who need identity-level transformation, not just tactical adjustments.

Full Curriculum Breakdown

The SELF Made System is delivered as a 15-lesson core training with bonus content, resources, and implementation tools. All lessons are video-based with supporting PDFs and workbooks.

Part 1: Foundation (Lessons 1-5)

Lesson 1 — Introduction to the SELF Made framework and identity-based transformation methodology. Establishes the foundational concept that lasting success requires identity reconstruction, not willpower or tactics alone.

Lesson 2 — Understanding the psychology of self-concept. Covers how narrative psychology creates the stories that govern behavior, emotion, and results, and introduces the process for identifying limiting narratives.

Lesson 3 — Neuroscience of identity formation. Explores how the brain creates and reinforces identity patterns through neural pathways, and why traditional mindset work often fails to create sustainable change.

Lesson 4 — The SELF Made Success Audit framework. Teaches Garcia's specific methodology for uncovering hidden beliefs about worthiness, capability, money, and success that operate unconsciously to limit results.

• Lesson 4 Bonus Part 1 — Extended deep-dive into Success Audit implementation with real-world examples.
• Lesson 4 Bonus Part 2 — Troubleshooting common blocks that emerge during the audit process.

Lesson 5 — Reconstructing identity narratives. Provides the step-by-step process for rewriting the stories identified in the Success Audit, using techniques from narrative psychology to create new self-concepts that align with desired outcomes.

Part 2: Application (Lessons 6-10)

Lesson 6 — Emotional transformation through identity work. Addresses how to process and release emotions tied to old identity patterns, and how to cultivate emotional states that support the new self-made identity.

Lesson 7 — Financial identity reconstruction. Focuses specifically on money beliefs, scarcity programming, and the identity conflicts that create financial self-sabotage regardless of earning capacity.

Lesson 8 — Building the wealthy identity. Garcia's framework for developing abundance-aligned thinking, decision-making, and action-taking that emerge naturally from identity rather than forced discipline.

Lesson 9 — Integration and embodiment practices. Covers how to move identity transformation from intellectual understanding to lived experience through daily practices, somatic techniques, and environmental design.

Lesson 10 — Addressing resistance and self-sabotage. Identifies the most common ways people unconsciously protect old identities, and provides strategies for working through resistance when it arises during transformation.

Part 3: Implementation (Lessons 11-15)

Lesson 11 — Creating your SELF Made action plan. Translates identity transformation into practical daily, weekly, and monthly actions that reinforce the new self-concept while producing tangible results.

Lesson 12 — Sustaining transformation long-term. Addresses how to maintain identity-level changes over time, navigate setbacks without reverting to old patterns, and continue evolving the self-made identity as circumstances change.

Lesson 13 — Multi-part implementation workshop divided into 10 segments (13A-13J). Covers calendar planning, time management aligned with identity, energy management, priority-setting, and other practical applications of the SELF Made methodology in daily life.

• Lesson 13A — Calendar foundations
• Lesson 13B — Time blocking for identity alignment
• Lesson 13C — Energy management systems
• Lesson 13D — Priority frameworks
• Lesson 13E — Boundary-setting protocols
• Lesson 13F — Decision-making from new identity
• Lesson 13G — Productivity without burnout
• Lesson 13H — Managing transitions and disruptions
• Lesson 13I — Accountability structures
• Lesson 13J — Tracking transformation progress

Lesson 14 — Advanced identity work for ongoing growth. Takes the core methodology deeper for those ready to work at more sophisticated levels of identity reconstruction and transformation.

Lesson 15 — Program completion and what's next. Consolidates learning, celebrates transformation, and provides guidance for continuing the SELF Made journey beyond the formal program.

• Lesson 15 What's Next — Extended guidance on next steps after completing the core curriculum.

Intro Modules

• Part 1 Intro — Overview of foundational concepts (49 seconds)
• Part 2 Intro — Overview of application phase (59 seconds)
• Part 3 Intro — Overview of implementation phase (60 seconds)

Bonus Content & Resources

Calendar Walkthrough by Cynthia — Garcia personally demonstrates how to use the included 2025 Calendar for identity-aligned planning and implementation (2m 34s).

📕 CG SELF Made System Planner (PDF) — Structured planner designed to support implementation of identity-based transformation through daily and weekly exercises.

📕 CG SELF Made System Workbook (PDF) — Complete workbook with exercises, journaling prompts, and frameworks for working through each lesson and applying concepts.

📕 CG Drop the MF Money Drama (PDF) — In-depth guide addressing financial identity blocks, money beliefs, and wealth consciousness development.

🎬 Drop the MF Money Drama Video Training — 43-minute video module expanding on the PDF content with Garcia's teaching on eliminating money drama at the identity level.

📕 SELF Made Success Audit (PDF – August 2024 Edition) — The complete Success Audit framework for identifying unconscious limitations and belief systems.

🎬 SELF Made Success Audit Session (August 2024) — 37-minute recorded coaching session demonstrating how to conduct and process the Success Audit.

📕 Your Wealthy Identity Bonus (PDF) — Detailed guide to developing the specific identity characteristics, beliefs, and patterns that support sustainable wealth creation.

🎬 Your Wealthy Identity Session (February 2024) — 63-minute recorded training on wealthy identity development with practical exercises and real-world applications.

🎵 SELF Made System Audio File (MP3) — Audio-only version of key content for learning on the go.

📊 2025 Calendar (Excel spreadsheet) — Downloadable calendar template structured for identity-based planning and implementation tracking.

About Cynthia Garcia

Cynthia Garcia built her career after overcoming a childhood marked by poverty, abuse, addiction, and mental health challenges. After being bullied relentlessly and told she would never amount to anything, she transformed her circumstances to become a founder, CEO, best-selling author, media personality, and celebrity coach with over 20 years in the coaching industry.

Garcia is a 4x founder who created SoCal Cleanse, PINK Method, the Institute of Transformational Nutrition (ITN), and Rewritten Beauty, making her one of the few women to establish multiple category-defining companies across health, transformation, and beauty. Her books have sold over one million copies worldwide, and over one million people have been impacted by Transformational Nutrition, her methodology that integrates science, psychology, and spirituality into a unified coaching system.

Verified Credentials:

✅ Founder and CEO of The Modern Life Coach School — Offers certification in Identity-Based Coaching, with top graduates earning $120,000+ annually.

✅ Certified Clinical Nutritionist and Institute of Transformational Nutrition Founder — Built ITN to teach health coaches a proven coaching process that blends personalized nutrition with psychology to address root causes rather than symptoms alone.

✅ Over one million book sales globally — Author of multiple best-selling books on transformation, health, and identity work.

✅ Media appearances include Forbes, Vogue, Elle, Glamour, Cosmopolitan, Shape, Good Morning America, The Today Show, and Revenge Body with Khloe Kardashian — Recognized expert featured across major publications and television programs.

✅ Celebrity coach with 20+ years industry experience — Has worked with high-profile clients and built a reputation for creating identity-level transformation rather than surface tactics.

✅ Host of “I'd Like to Thank MySELF” podcast — Explores real conversations about money, aging, ambition, power, and what it takes to build a life that doesn't require escape.

✅ Creator of Identity-Based Coaching methodology — Developed the proprietary framework that merges narrative psychology, neuroscience, and positive psychology to rewrite limiting stories and reconstruct identity for sustainable success.

What Problems Does SELF Made System Solve?

“I keep self-sabotaging right when I'm about to succeed” — The SELF Made Success Audit identifies the unconscious identity beliefs that trigger self-sabotage when success threatens your existing self-concept. Garcia's methodology addresses why you unconsciously protect the familiar version of yourself even when you consciously want different results, providing specific narrative psychology techniques to rewrite the identity that makes failure feel safer than success.

“I can't charge premium rates without feeling like a fraud” — Imposter syndrome stems from identity misalignment between who you believe you are and who you need to be to command higher fees. The program's identity reconstruction process targets the core stories about your worthiness and value, using neuroscience-backed methods to build a self-concept where premium pricing feels natural rather than fraudulent, which is the foundation Garcia teaches in The Modern Life Coach School.

“I make good money but it disappears or causes constant stress” — The “Drop the MF Money Drama” module specifically addresses how childhood programming and unconscious beliefs create financial chaos regardless of earning capacity. Garcia's framework reveals the identity conflicts that make you simultaneously attract and repel money, teaching how to resolve the internal war between wanting wealth and unconsciously believing you don't deserve it or that money is dangerous.

“I know what to do but I can't make myself take action” — Implementation failure isn't a discipline problem but an identity problem. When action conflicts with self-concept, the brain creates resistance to protect the existing identity. The SELF Made methodology teaches how to reconstruct identity first so that the actions you're avoiding become aligned with who you are, eliminating the need for willpower or forced discipline covered across Lessons 9-13.

“Every business program I buy ends up unused on a virtual shelf” — Serial course consumption without results indicates an identity that's seeking external solutions to an internal problem. Garcia's approach, built from her own experience overcoming dysfunction and creating multiple successful companies, focuses on why traditional strategies and tactics fail without foundational identity transformation, providing the missing piece that makes other training actually implementable.

“I hit the same income ceiling no matter what I try” — Revenue plateaus at predictable points because unconscious identity limits act as a thermostat, pulling you back when you exceed your self-concept's tolerance for success. The program's Success Audit protocol identifies your specific identity ceiling, and the wealthy identity framework teaches how to expand your self-concept to naturally operate at higher income levels without constant backsliding.

What Makes SELF Made System Different from Other Coaching Programs

Identity-Based Coaching Methodology — Unlike programs that focus on tactics, strategies, or even traditional mindset work, Garcia's framework operates at the identity level using narrative psychology and neuroscience. The methodology addresses how the brain creates and protects self-concept through stories, providing a structured process to rewrite those narratives rather than simply overlaying positive thinking on top of unchanged identity patterns.

Integration of Multiple Disciplines — The program synthesizes narrative psychology, neuroscience, and positive psychology into a cohesive system rather than teaching these as separate concepts. This integration creates transformation that addresses how identity forms neurologically, how stories govern behavior psychologically, and how to reconstruct both for sustainable change across emotional and financial domains.

Extensive Bonus Implementation Content — Beyond the 15-lesson core curriculum, the program includes dedicated trainings on money drama elimination and wealthy identity development—two areas where most transformation programs acknowledge problems but don't provide identity-level solutions. The inclusion of actual recorded coaching sessions (Success Audit Session, Wealthy Identity Session) demonstrates application rather than just teaching theory.

Practical Planning and Calendar Systems — Garcia bridges the gap between internal transformation and external results by providing specific implementation tools including the 2025 Calendar, planner, and the 10-part implementation workshop (Lesson 13A-13J). This addresses the common failure point where people complete transformation work but don't know how to translate new identity into daily actions and business results.

Frequently Asked Questions About SELF Made System

What is SELF Made System about?

SELF Made System is Cynthia Garcia's identity-based coaching program that teaches how to create sustainable transformation by reconstructing self-concept at the foundational level. The methodology combines narrative psychology, neuroscience, and positive psychology to identify and rewrite the unconscious stories and beliefs that create self-sabotage, financial blocks, and implementation failure, enabling emotional and financial transformation through identity-level change rather than willpower or tactics alone.

Who created SELF Made System?

Cynthia Garcia, founder of The Modern Life Coach School and the Institute of Transformational Nutrition, created the SELF Made System. Garcia is a certified clinical nutritionist, 4x entrepreneur, and best-selling author with over 20 years in the coaching industry. After overcoming poverty, abuse, and dysfunction in her childhood, she built multiple category-defining companies including SoCal Cleanse, PINK Method, ITN, and Rewritten Beauty. Her work has been featured in Forbes, Vogue, Elle, Good Morning America, The Today Show, and she has sold over one million books globally.

What is included in SELF Made System?

The program includes 34 video lessons totaling 8 hours 43 minutes, 10 PDF resources, 1 audio file, and 1 spreadsheet calendar, with a total download size of 8.84 GB. The core curriculum consists of 15 lessons covering identity formation, narrative psychology, neuroscience of belief, the Success Audit framework, emotional and financial transformation, and implementation. Bonus content includes “Drop the MF Money Drama” (PDF and 43-minute video), “Your Wealthy Identity” (PDF and 63-minute video session), “SELF Made Success Audit” (PDF and 37-minute session), SELF Made System Workbook and Planner, 2025 Calendar with walkthrough video, and extended implementation workshop divided into 10 segments.

Who is SELF Made System best suited for?

The program serves coaches and practitioners struggling with imposter syndrome and client attraction, entrepreneurs plateaued at $50K-$100K despite increased effort, serial course consumers who can't implement what they learn, high achievers with chaotic relationships with money, aspiring transformational coaches seeking a structured methodology, and individuals rebuilding identity after major life disruption. It's designed for people who recognize that tactics and strategies haven't worked because the problem operates at the identity level rather than the skillset or knowledge level.

What will I learn in SELF Made System?

You'll learn Garcia's Identity-Based Coaching methodology that merges narrative psychology, neuroscience, and positive psychology to rewrite limiting beliefs. Specific learnings include the Success Audit framework for uncovering unconscious limitations, narrative reconstruction techniques for creating new self-concepts, neuroscience-backed methods for rewiring identity patterns, protocols for eliminating money drama and developing wealthy identity, emotional transformation processes, and practical implementation systems including calendar planning and the 10-part workshop for translating identity change into daily actions and business results.

What format is SELF Made System delivered in?

The program is delivered as downloadable content including MP4 video files for all lessons and bonus trainings, PDF documents for workbooks, planners, guides, and written frameworks, one MP3 audio file for mobile learning, and one Excel spreadsheet for the 2025 Calendar template. The total package is 8.84 GB with video content running 8 hours 43 minutes across 34 separate lessons and trainings.

Does SELF Made System include any bonus materials?

Yes, the program includes extensive bonus content beyond the 15-lesson core curriculum. Bonuses include “Drop the MF Money Drama” (PDF guide and 43-minute video training), “Your Wealthy Identity” (PDF and 63-minute February 2024 coaching session), “SELF Made Success Audit” (PDF and 37-minute August 2024 session demonstration), audio file version of program content, 2025 Calendar spreadsheet with personal walkthrough video from Cynthia Garcia, SELF Made System Planner and Workbook PDFs, and the 10-segment implementation workshop covering calendar planning, time blocking, energy management, and practical application of identity transformation concepts.

What is Cynthia Garcia known for?

Cynthia Garcia is known as a 4x founder who created SoCal Cleanse, PINK Method, the Institute of Transformational Nutrition, and Rewritten Beauty, making her one of the few women to establish multiple category-defining companies across different industries. She's recognized for selling over one million books worldwide, developing Identity-Based Coaching and Transformational Nutrition methodologies that have impacted over one million people, appearing on Good Morning America, The Today Show, and Revenge Body with Khloe Kardashian, being featured in Forbes, Vogue, Elle, Glamour, and Cosmopolitan, and training coaches through The Modern Life Coach School where top graduates earn $120,000+ annually.

How is SELF Made System different from other personal development courses?

SELF Made System operates at the identity level using narrative psychology and neuroscience rather than focusing on tactics, strategies, or surface-level mindset work. The program's Identity-Based Coaching methodology addresses how the brain creates and protects self-concept through unconscious stories, providing structured processes to rewrite narratives at the neurological and psychological level. Unlike programs that teach what to do, this focuses on reconstructing who you are so that aligned action emerges naturally. The inclusion of dedicated frameworks for money drama elimination and wealthy identity development, plus extensive implementation tools including calendar systems and the 10-part practical workshop, bridges internal transformation with external business results in ways most transformation programs don't address.

Sources:

• Meet Cynthia Garcia, Identity-Based Specialist | SELF Made
• Cynthia Garcia | Institute of Coaching
• Cynthia Garcia – Rewritten Beauty | LinkedIn
• TMHS 308: Transforming Your Body, Mind with Cynthia Garcia
• About The Modern Life Coach School
• Learn About Us | The Institute of Transformational Nutrition